BW: 182- Weekly Volume deadlift PR-50 reps avg 440+,worked up 515 (first clips,98%1RM,failed 101% after) D1:435x1,445x1 D2:415x1,465x1,515x1,530x1(fail PR attempt at knees),440-4x3,3x2,2x1 D3:415x1,465x1,440x1,4401 D6: 415x1,440x1-5,3,2

Lift
v.redd.it/qn54jp1n1s9h1
v.redd.it

Posted Jun 27, 2026, 7:27 AM UTC

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