I give up, finally going to try these peoples meds..

I am tired you guys. Tiyyad.

Done with fighting through the panic attacks, gripping anxiety. Being knocked the fuck down and fighting with everything in me to get back. Literally pulling strength from every fibre of my being.

Yeah. I’m going to try these meds because I need some rest. I do incorporate regular exercise into my routine, I’ve also recently incorporated stretching and deep breathing. I’ve also done therapy but I am considering something more long term/intensive in the near future.

Calling all POC women ❤️🙏🏾 I’d really appreciate hearing your experiences with anti-anxiety medication or antidepressants. I’m feeling nervous and could really use some encouragement and honest experiences.