NEED PRAYERS

i am actually so sick of myself, i had all the time in the world to study for net but i did not. i kept on waiting for the last possible date cuz i did not want everything to get REAL once i selected it. i got really shitty marks in net 3 and told myself that i would actually study this time but i did not, kept on collecting resources,kept on seeing reddit posts but never studied. NOW IT IS JUST A MATTER OF BARELY 5 DAYS. I DO NOT KNOW A SINGLE WORD AND HAVEN'T EVEN STARTED YET. I do not even know the basic concepts of hssc and need to learn everything from the start thennnn start preparing for net. It is so weird that i physically cannot study whenever i think of studying i just start using my phone or go outside and sometimes i just sit infront of my register and do nothing except be on my phone. and i keep on giving myself excuses when I AM THE PROBLEM. I have so much to do that solely the fear of the amount of work i have to get done in this time scares me sm that i cant even start. THIS IS MY LAST CHANCE EVER AND BHUT BURA HAAL HAI NEED HELP,TIPS AND DUAS.