Best low calorie snacks/items and coffee flavors available to buy in the Netherlands?
I am looking for low calorie snacks to satisfy my cravings. For me I have noticed that such snacks make it easier for me to stick to my diet since something is satisfying my craving already so I am less likely to return to more calorie dense snacks like croissants amd Danish pastry(pecanbroodje).
low calorie stuff i already use
Bought from:Albert heijn and Jumbo
El Diablo red hot sauce(seems to be out of local stores now)
Heinz sugar free
Doritos 30g(only 150 calories)
Dubbelfris 1cal juices
Albert heijn 1cal juices
Diet coke, Pepsi, sprite, fanta etc
Nescafe instant coffee/espresso with creamer(for me this replaces the 100+ calorie Starbucks variants)
Almond milk/oat milk(low calorie alternatives to regular milk for coffee)
**Looking for**
low calorie coffee flavors to enrich my coffee.
More snacks
Vegetables and boiled eggs dont satisfy my cravings (I know they work for some people but not for me unfortunately. Plus I dislike boiled eggs).
If you reccomend a product please mention in what stores they are available at.
I live in the Netherlands so only looking for products I can order online in the Netherlands.
Posted Jun 27, 2026, 10:23 AM UTC