How do you guys deal with your cravings before your period??

It's so insane. The amount I could consume during my luteal phase, if I gave in, would cause a world shortage. I've tried eating enough protein, eating all my food groups, eating low-calorie foods in high amounts, adding 300 calories to my daily intake, none of it works for shit. I still want to eat everything in sight.

And one of my male friends said to "just not think about it." Yeah, cool. Great idea. I'm sure that'll help. I'm so jealous they don't have to deal with this bullshit.

Posted Jun 27, 2026, 10:28 AM UTC

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