Red light - infrared - photobiomodulation

Good morning everyone,
Am I the only one who gets tendon and joint inflammation from red and infrared light?
I tried it at the beginning of the acute phase, and it caused severe inflammation in both my knees and ankles.
I took a break for two months, and now it doesn't inflame my ankles anymore, but it still causes inflammation in my knees. Even when keeping the exposure times very short (2 to 3 minutes).
Has this happened to any of you as well? Or am I the only one for whom something that is supposed to do the exact opposite... causes terrible inflammation?
Thank you for your replies.