First ever 5k! Before today, the furthest I’d ran was 3.3km and longest I’d ran was 25 minutes. Today I completed a 5k in 39m19s.

Couch to 5K

Not fast by any means, but, I did it! A whole 5k. I’m 7 weeks into my couch to 5k journey, but there was a special event on for today’s Parkrun so I gave it a go and completed in! Never did I think this would be possible 2 months ago, even 2 weeks ago!

🏃🏻‍♀️💪🏼

Posted Jun 27, 2026, 10:31 AM UTC

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