Minus 15 pounds on 5 day reboot water fast. Previously did a 21 fast and did a TERRIBLE refeed but was eating healthy. Had so much water weight and couldnt digest my food. This round (and will continue) on pre and probiotics, potassium and magnesium. And

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Minus 15 pounds on 5 day reboot water fast. Previously did a 21 fast and did a TERRIBLE refeed but was eating healthy. Had so much water weight and couldnt digest my food. This round (and will continue) on pre and probiotics, potassium and magnesium. And

Posted Jun 29, 2026, 11:29 PM UTC

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