Help please !

Hello ! it’s my first time posting on Reddit for advice so i’m not sure if i’m doing this correctly lol, but I 23F, have a HORRIBLE case of AFRID.

unfortunately the only foods i have found that i can eat without vomiting are bread, peanut butter, dairy, crackers, cashews, bananas, yogurt, popcorn, fries, tater tots, pretzels, and granola bars. i can drink vegetable and fruit juices but that’s the extent of my healthy eating. about a year ago i was diagnosed with pre-onset diabetes.

i really want to be able to eat as healthy and as normally as i possibly can. I was wondering if anybody has any tips or maybe recommendations for any foods thank you :)