Foods that keep you satiated

How do you manage how much food you eat when pregnant. This is my second pregnancy and currently 17 weeks pregnant and feel like I’m always hungry or thinking about food (I was like this in my first pregnancy too). I’ve gained 5kg already and just worried about gaining excessive weight because I gained about 20kg in my first. I’m just craving sweet treats or pastries so that doesn’t help either.
Can anyone recommend meals that keep you full satisfied please