Hello, new to kettle bells
I just got 2 8lb kettlebells recently. I'm new to these so I'm not too sure on what to do with them with helping me lose weight and build muscle. I'm a 28 year old female at 250-260lbs and would like to lose weight and build muscle. Any tips and advice on where to start?
Posted Jun 29, 2026, 11:37 PM UTC
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