How I built my own blend instead of arguing about 440 hz and 432 hz

I got tired of the endless 440 hz and 432 hz arguments, so I just started building my own sound instead.

Rather than treat 440 hz and 432 hz as some sacred either or choice, I picked the one I liked and buried it under rain and a low brown noise, and for the record neither is medical, this is not medical advice. The whole pseudoscience fight evaporates once you treat the tone as one ingredient instead of a cure. With each layer on its own slider I made the tone barely there and let the rain carry the mood. It became my sound, not a forum's.

Stop arguing the number, start building the room.

I use an app called Mindael because the layering lets me set every sound's volume and save the result as a favorite. There is even a little sound quiz that suggests a starting blend if you do not know where to begin, but I mostly just build mine by hand for free. Mindael makes the whole thing feel like mixing rather than picking sides.

Link: https://apps.apple.com/us/app/mindael-sleep-focus-sounds/id6759842415

If the debate annoys you too, just build your own blend and move on. Mindael is what I use to mix. What is in your blend?