Bloating problem!

Hi so im trying to do some research on any supplements i can buy either from Walmart, target or anywhere else you guys can suggest me

So as of recently and i think couple years I’ve been dealing with bad bloating to the point that I sometimes can’t even breathe after a meal. I mean seriously I feel pregnant sometimes. It tends to go down but very very slowly and I’ve become really insecure about it

Can anyone give me good suggestions on what brands I should try and also if there’s certain amounts of supplements I can try on a daily. At the moment I’m planning on doing homemade ginger shots with turmeric and as well as some recipes i found on TikTok for a green juice. If anyone can give me suggestions as well on that please let me know I’m willing to try