Should I switch from the ring?

Hey! I’m a 22 year old female looking for opinions, advice, or recommendations. I started taking the pill when I was 16. While on the pill, I did not have any side effects that I remember. I did experience anxiety and some depression but did not find this concerning as I was diagnosed with anxiety at a very young age. Fast forward, I was in college around 20 (still on the pill) and had an increase in depression & anxiety which is still very difficult at 22. I thought my bad mental health was somewhat because of the pill so I changed to the ring in August 2025. I liked the ring but started noticing changes around March 2026 such as lower libido, dryness, vaginal tears, & bleeding during sex. I’ve tried reaching out to my doctor but haven’t heard back & still don’t have an appointment. I’m unsure if I should continue the ring or try something new like the IUD. So far, I’m most interested in the IUD but am nervous about insertion and the months after. Has anyone had a similar experience or have any recommendations? This has been really difficult for me & my relationship and just want to get this figured out. Thank you!