Dealing with frustration

31F I am so embarrassed that I start having a major attitude and a short temper when we haven’t had sex in 3+ weeks, I’m (hopefully) sure other woman can relate … I try to bite my tongue, leave the room and walk away, change the subject, but I hate that I have zero patience with my partner because that is not the type of person I really am and it isn’t her fault menopause killed her libido. When we have sex more regularly I feel so much more calm and very easy going.

I guess this is more of a vent than anything because I don’t think this problem has a solution