How can I reduce the slop in my YouTube feed? Anyone know any tools?

Anybody know of any devices to limit slop in feeds for Youtube mainly but any plugin or process to give me some slop free time?

I’m thinking a browser plugin like adblocker or an app that connects to your channel and limits slop in feed etc.

I know the obvious answer being getting disciplined with where your eyes and ears go but if there’s anything to bridge that gap I think it’s be useful.

Cheers