Curly hair when working 70+ hours a week

Friends with curly hair: are we just claw clipping that shit every day of intern year?

I like to wear my hair curly and down at least part of the day (it helps avoid tension headaches) but rounds feel too early to shower before work so I’m going to bed with damp hair and waking up with a rat’s nest. Please don’t tell me about silk pillowcases or bonnets trust me, I have tried, and that does not work.

Accepting tips and tricks 🙏🏻