Negative self talk

Emotional Regulation & Rejection Sensitivity

I didn't tip properly now i'm beating myself about it.
I just went to the salon today and got myself a waxing and a haircut. The hairstylist was very helpful but the waxing lady wasn't. I tipped generously but I said to split evenly between them. Now my brain won't let me forget this and how stupid it was to do what i did.

Posted Jul 5, 2026, 9:03 PM UTC

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