r/kettlebell•
reh102

Learning the jerk: it’s different than a push press (?)

Just A Post

How is jerk different than a push press? I’m doing KBOMG V1 and very much enjoying it. There are some workouts with long cycle within it.

It’s my first time doing jerks. Can anyone recommend resources how to learn the jerk? In what ways is it different than a push press?

Posted Jul 6, 2026, 1:15 PM UTC

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