Calisthenics beginner

Question

Hi Sup everyone,

Calisthenics beginner here tbh to working out too, Im bit lost right now after watching millions of videos on calisthenics plans, I couldn't get my head around a good plan, seeing some of u guys progress which is very impressive, could anyone help me with some plans, tips and stuff please?

For ur information I am quite skinny type,

I started one month ago, when i couldn't do a single pushup but after doing random ahh moves and stuff, now I can do around 20 ish.

Cheers!

Posted Jul 6, 2026, 1:23 PM UTC

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