How can I make my dreams more vivid and potentially more lucid?

So my dreams aren't really vivid, I like to explain them as me sitting in a dark void trying to imagine things in my mind (you know it it feels, right?) and I just found out that people's normal dreams are just as if they were awake and present in the dream! That shocked me tbh and made me insanely frustrated, I am going to start a dream journal, any more tips to increase my dream's vividbeuand lucidity? Other than dream journal, reality checks and WBTB method (I am going to start all of these today)

Posted Jul 6, 2026, 1:25 PM UTC

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