I just completed two full months on Zepbound and took my 9th shot this week. I’m still on the lowest dose, 2.5 mg, and honestly… I’m kind of shocked.

This has been life-changing for me so far. I’m down to **18 lbs**, and in my first two months I’ve lost **17 inches total** across my measurements. That number honestly blew my mind because this is progress I have not been able to make in the past five years. Actually, I don’t think I’ve ever lost this much weight in my life.

What’s also been surprising is that I’m still able to eat normally. I can still have pizza, pasta, and regular foods. I’m focusing on my protein and fiber intake. I also have not started exercising due to a lower back injury that happened right when I started the shots. I’ve really only done gentle PT. But I am getting into the gym starting this week! 

The big difference is that I feel satisfied sooner, so I stop, and food just feels less mentally loud.   
I know everyone responds differently, but for me, even the lowest dose has made a huge difference. I kept expecting things to slow down or for 2.5 mg to “not count,” but my body is clearly responding.

I’m just really grateful. I paid out of pocket and was nervous about starting, but so far this has been one of the best decisions I’ve made for myself. Two months in, still on 2.5 mg, and feeling hopeful in a way I haven’t felt in a long time.

Completed 2 months on Zepbound; still on 2.5 mg and I can’t believe my progre