Weight won’t drop - advice needed

Hi everyone, I’m (26F) 133 lbs and 5’4. I’ve gained 20 pounds in one year. I do Lagree 5x a week, I have stuck to calorie counting and macro counting, I only eat Whole Foods or clean ingredient foods. I’m desperately confused about my weight gain and although I’m not overweight, it’s still been difficult to see it go up, not even just stabilize at one point.

I got full panel bloodwork, and my hormones insulin and vitamin levels were PERFECT. Is there something I’m missing? I am really confused and just wondering what may be happening.

Posted Jul 6, 2026, 8:59 PM UTC

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