Advice
I am 19 years old at 188 pounds and 5,8 I want to be around 165 170 I’ve started eating only 1000 calories a days and stopped drinking sodas is there anything else I can do to lose weight, workouts, etc?
Posted Jul 6, 2026, 9:00 PM UTC
017
I am 19 years old at 188 pounds and 5,8 I want to be around 165 170 I’ve started eating only 1000 calories a days and stopped drinking sodas is there anything else I can do to lose weight, workouts, etc?
Posted Jul 6, 2026, 9:00 PM UTC