Clocks exist

Whenever she posts her workout videos I always play “I Spy” with the clocks in the room. The workout she filmed in the gym this weekend took place over 32 minutes. By the time she took her mirror selfies, set up her tripod, and get any equipment set up, her workout would have been much less than that.

I’m confident once the camera is stopped, her workout does too, so I wouldn’t be surprised if the length of her videos is the actual length of her workout.

On another note - working out super quick isn’t going to help. 10 reps super fast on leg curl is not doing anything but raise her heart rate.