r/yoga•
Badashtangi

Back to back non-heated classes, should I shower in between?

What is the proper etiquette? I’m doing mat pilates followed by power at a new studio. Both are unheated. Although I do sweat a little in a non-heated class, it’s mostly from my head, so my clothes stay dry and I still smell fresh. Will people be grossed out to see me taking the next class without showering?

Posted Jul 7, 2026, 9:54 PM UTC

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