I know quite a few on here are not the biggest fans of Gymcastic, but I thought the interview they published yesterday with Becky Downie was excellent.  It was well-handled, and surprisingly candid - and no way would Becky have agreed to it going out unless she was 100% happy with this.

Key points for me were:

1) how much positive change Martine George has brought into the GB WAG set-up since she was appointed last year, and the relative (unspoken) shade at the previous leadership under David Kenwright, who suddenly stepped down 2 months before the Paris Olympics w/o any public reason being given, and is now club coaching in Vancouver.  The comments re: the previous leaderships selection decisions was... pointed.  I'd noticed how supportive she was of all of the GB gymnasts on IG, and how much the gymnasts seem to like her.  I'm sure she had a hand in the training link-up Abi Martin had with Kaylia Nemour & her coach - the benefits of which on bars have been so apparent.

2) her comments re: UB bars differences between the FIG-approved brands.  I knew from experienced how variable they can be in terms of flexibility/spring, bar shape, etc, but hadn't quite realised the point about the angle of the high bar relative to the low bar.  That's insane, and she is quite right to keep pushing Gymnova and FIG to change on this.  It also gave me a new level of appreciation for Kaylia Nemour, who competes way more than most others on bars, and must be changing brands all of the time - I mean, we all knew she was a queen, but to be able to adapt so frequently & quickly to different bars brands is a whole other level of ninja skills!

3) another level of admiration for Becky, and her sheer guts and determination.  And her honesty in sharing that talking therapies haven't been the most effective solution for her, especially as for many elite national programmes that would be the default & only solution offered.

Becky Downie interview on Gymcastic