Any easy exercises or habits that burn calories quickly?

Advice: Seeking ❓

I am used to going for daily walks and eating mostly protein, however in almost 3 weeks I have lost 2/3 kg which I feel is very little. Are there any habits I can pick up that help me burn a little more?

Thank you for any advice πŸ™πŸ»

Posted Jul 8, 2026, 12:08 PM UTC

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