Thoughts on a steep calorie deficit with hgh and cardarine
Any thoughts on a temporary (only 6 weeks) steep calorie deficit for the purposes of leaning out, losing 3-4lb a week. It is not for a show. It is more than the broadly recommended 1% of body weight per week, but it is a short term experiment.
I will be taking 4 iu hgh and 10mg cardarine each day as well as reta once a week at a dose that works for me, currently 6mg per week. Female, so no AAS. I also have carnitine sometimes.
I will try out 1200 cal per day, but can adjust that. My TDEE with exercise is over 2000. My thoughts are that the hgh (which I've taken for a year at 2iu, then 3iu, then 4iu per day) and cardarine will aid the body in burning fat and minimising muscle loss. Will keep doing push/pull/legs twice a week.
Posted Jul 9, 2026, 7:44 PM UTC