Read my story, it not a year it just a month

Okay, I am writing this thing, so I am not using AI right now. I am using voice typing available in Google Keyboard because I want to share something that I cannot write while thinking. It's better to speak.

So the story is, I am a 32M and I have been single for a very long time, around 6 years now. It doesn't mean that I am lonely. I am alone, and there is a big difference between lonely and alone. I enjoy my own company.

The issue or challenge is that, as I have been single for a long time and haven't dated during this time, every human, including me, has mental and physical needs. So my feelings, I think they are the seven sins, like greed, lust, everything, started taking over.

What I do is cope with it because I want to earn more and more, and I am very okay with that and happy with that. But the biggest thing is I started fapping. I don't feel bad about doing it or after doing it. I don't feel demotivated or anything. It became an every night before sleep habit.

Recently, I started exercising. I am not a gym guy. I felt that I needed to work on my urges because I am not feeling any attraction towards anyone to date. The attraction is there, but I don't want to date or do any of those things. I feel that fapping is the reason for it.

So here's how it started. It's been around one month now. I am not using any tracker. I am doing it the old school way. Every day I mark the calendar with how many days have passed, nothing more.

When I started, the maximum I could hold was maybe 3 days. Then 2 days, then 1 day. That's when I understood that I don't have as much self-control as I always thought I did.

Now it's been around 14 days, and something really, really good happened.

First, I am more confident. Usually, this wasn't commented on by men. It was actually commented on by women. They feel like I am more talkative and more attractive. I don't know why this happened.

Second, I have more energy and better sleep. As an adult, whoever is around my age understands that we don't sleep properly. So this is really helping me.

I don't know how this happened, but the urge has gone down. It's not like I don't feel sexual urges anymore, but reading or watching adult stuff is also gone. It's like I am more focused.

These are the benefits of nofap that I got.