[M4A] Tasks for now and later. Keep me accountable

Like the title says, I'm looking for tasks and to be kept accountable. preferably, tame tasks or some more pushy that I'd need to show fulfillment or something I'd tell to have done like drink enough water.

Too simple and boring? This is where you come in strong. You can and should punish me if I don't accomplish your orders! spankings, being "grounded", orgasm denial, cbt, bondage, clothing (underwear), body writing, etc