NSV? I WANT to exercise

I'm a couch potato from way back. The only exercise I willingly participated in was swimming, and that was more for the suntan time.

Now? I'm working with a trainer and actually start feeling twitchy if I sit too long. I enjoy the soreness of a muscle worked just right. I even went to the gym on the Fourth of July!

If it weren't the middle of summer and only slightly cooler than Hades out there, I'd be walking or biking everywhere just to get the exercise.

The only downside? My body is still 69 years old, and injury happens more easily so I have to be careful. But this is a pleasant if unexpected "side effect."