AMAB and confused

NSFWQuestion / Advice

Hi! Please help me, I’m AMAB and confused about which supplements to take.

My current plan is Pumpkinseed Oil + Saw Palmetto, Flax Seed Oil and Soy Isoflavones.

I’ll be the first to admit it’s not advanced, but it’s what I had on hand when I started. After a few weeks my skin looks and feels softer and my hair loss seems to have stopped and is maybe coming back.

My concerns are that these supplements won’t really do anything else for me, or they are working against each other.

The guide on nexum says that saw palmetto and flax can both be anti-estrogenic.

From your experience would they be. Canceling out the effects of the phytoestrogens from the soy isoflavones?

Also, Lotus recommends using PM and PC, however PC is not an option for me and the guide says that PM is good for breast growth, however it also says it overall lowers estrogen production.

So that would mean my second plan of trying red rieshi and PM wont work, right?

Maybe I’m overthinking this?

Also, I’m MtF and 98% in the closet with no plans to formally transition anytime soon. I want to! lol But in the mean time I’m trying to feminize my body a little bit more.

It helps that these herbs improve cardiovascular health, which is terrible in my family. That and reducing hair loss are my explanations for trying these supplements.

Thanks!

Posted Jul 9, 2026, 7:53 PM UTC

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