Resilient + Flourish?
Just tried my first Flourish workout today and really enjoyed it. I’ve been wanting to incorporate more Pilates in general, so I’m glad they added this team. I’m planning to do Resilient for Reload and typically do 5-6 of the team’s workouts per week. How would you suggest incorporating Flourish workouts as well, including as 2 workout days? Thinking to prioritize the bodyweight/core workouts. Any suggestions?
Posted Jul 9, 2026, 7:54 PM UTC
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