Do you guys have any guides for actual rest?

I have tried everyting. Blockers. AI Proxies. DNS servers. It's all a fools errand.

I tried not resting.

I tried resting the way everyone else does, watching movies and stuff. But that is not real relaxation.

The feeling of pressure and stress never entirely leaves me. I never feel at 100%.

I even tried non sleep deep rest, but nothing is working, can anybody help me? How do I rest, it's killing my productivity.

It's not my stamina, just at the beggining of the 5 month I did 5 hours of deep work. It doesn't deplete that fast. But I just can't seem to do it anymore...