Enjoying but also struggling with Yoga Nidra

I started Yoga Nidra a few months ago, introduced on Insight Timer and was doing practices by Ally Boothroyd and Zoe Kanat. I really enjoy the bod scan aspect and overall find the practice very restful and restorative. However a lot of the commentary in Ally Boothroyd and Zoe Kanat's practices I frankly find to sound rather affected and kind of ethereal, which I do not enjoy.

I switched to doing some of Kamini Desai's practices, which feel more grounded and less affected. However she focuses much less on the body scan, and I find myself confused by her commentary and lack of direction - am I just supposed to receive the words she is saying? It seems like I'm being told what to do/how to feel, but also to not do anything at all, so I end up feeling confused. I've done mindfulness meditations before (regularly for just a few months) and it feels quite different from that.

I enjoy how restorative and relaxing it is to my nervous system when I can find the right practice. I really like that it seems to be a more passive form of meditation and that it specifically seems for deep rest.

I would like to continue but am having trouble finding practices that resonate with me. I think the fundamental issue is that while I understand yoga nidra as a rest meditation, I don't really understand what it is beyond that, if there are different styles, or the WHY of some of the commentary. Does anyone have any thoughts or other recommendations for beginners?