Keto and GLP-1!

My new weight loss program takes a low carb high protein approach to their diet plan. And they require monitoring of ketones and glucose. This will be a very new way of eating for me so I would love some suggestions and tips from anyone who does this - and wouldn’t be opposed to some good recipes and treats. :)

Also— this is not an option for me. So I want to open my mind to this way of eating. My insurance requires me to go through this program in particular to get the GLP-1 as they are partnered. And I am a sole provider/working mom supporting a whole family so I can’t do Lily Direct since my insurance makes it so much cheaper 😅 so, looking to make the best of this!!

Any tips, tricks, snacks, recipes, treats, etc are more than welcome here!!!! And kindly, no hate towards GLP-1 or opinions on the medication itself will be acknowledged. I know it’s not everyone’s thing but trust this girl been fat since age 8 😂