r/Celiac•
Sienine

Soy sauce?

Question

Hey so my nutritionist told me that im safe consuming soy sauce with wheat in it, as a diagnosed celiac. But i am a bit skeptical with this, no i do not get visible symptoms from soy sauce with wheat. Is it actually safe to eat as a celiac or should i buy a gluten free one? Im worried for my health

Posted Jul 10, 2026, 5:55 PM UTC

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