What is the best technique for beginners?

Question

So I've been attempting to lucid dream since july 4th, and I had my first lucid dream 2 nights ago but instantly woke up, and I just told myself before sleep that I would dream, realize it, and lucid dream while using natural wbtb and I heard that combining wbtb with something else is the best method to lucid dream so do I combine WBTB + MILD or WBTB + SSILD?

Posted Jul 10, 2026, 6:02 PM UTC

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