Insomnia

I’ve been taking medication for anxiety and depression
I’m planning to quit "cold turkey."

I am really worried about withdrawal symptoms especially insomnia. I’ve seen many people here that they struggled with insomnia after stopping, and I’m wondering if anyone didn't experience it????

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Also, are there any success stories out there? I would love to hear who went cold turkey and were completely fine

Thank you

Posted Jul 11, 2026, 1:09 PM UTC

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