Don't hold back,I need honest critiques to help me improve my physique...
I only do calisthenics in home,I don't have access to the gym,should I cut or bulk and also any specific exercises to target my chest(upper) and lats more... I only have the following equipment-
Resistance bands
Dumbells(5kg×2,3kg×2)
Ankle weights(2kg×2)
And skipping rope👽
Posted Jul 11, 2026, 1:12 PM UTC
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