Don't hold back,I need honest critiques to help me improve my physique...

Discussion

I only do calisthenics in home,I don't have access to the gym,should I cut or bulk and also any specific exercises to target my chest(upper) and lats more... I only have the following equipment-

Resistance bands

Dumbells(5kg×2,3kg×2)

Ankle weights(2kg×2)

And skipping rope👽

Posted Jul 11, 2026, 1:12 PM UTC

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