I would very much appreciate some advice regarding the work of Dr. Joe.

Hi,

I’m new to Dr. Joe’s work, but it has really intrigued me. I’ve listened to a large part of the book *Becoming Supernatural* and really enjoyed it. I feel like I’m deeply blocked—both emotionally and energetically—and I simply want to unlock my potential. I’m interested in starting Dr. Joe’s meditations, but I have a concern. I am a practicing Catholic; I don’t want to abandon my faith, and I deeply desire inner transformation. However, I’m afraid to use Dr. Joe’s methods because it’s unfamiliar territory, and I worry it might pose a spiritual threat—like the risk of becoming possessed. I’m not saying that people who meditate are possessed, but I’m simply afraid to open myself up to these things; I’ve heard a lot about spiritual dangers and the negative effects Kundalini energy can have on people. For instance, the practice of blessing energy centers appeals to me, yet I’m terrified that I might open myself up to some kind of entity. To wrap up, I have a question: can I be a practicing Catholic, use Dr. Joe’s methods, and still receive Communion? Do I need to confess this? Sorry for the long message—my mind is in a bit of a whirl, but I really want to change myself.