First Class today at 35
Took the plunge after some supportive comments on here (not to me first time poster but generally to others doing first classes).
Im 35 and overweight.
Enjoyed it, was very hard and couldn't complete everything due to fitness.
Calves killing from the skipping and had to back off during padwork as I think I'd forgotten to breathe the previous rounds. Felt really supported by another student and the instructor allowed me a breather whilst others held pads.
Just wanted to post in the event anyone else is lurking and a bit nervous like I was.
Posted Jul 11, 2026, 1:33 PM UTC
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