EMWs are getting brutal!

Baby is 10 months old and has been sleep trained since 5 months. Has been great other than some EMWs. 3-3.5/3.5/4, 7:15pm bedtime. 6-6:30am desired wake time. Cap naps to 2.5 hrs.

In the last 3 weeks, the EMWs have been brutal. He has consistently been waking between 5-5:30 and won’t sleep unless I go in there and hold him for 30 more mins. Room is pitch black. We tried moving bedtime to 8 last night and nope, still woke at 5am.

Please help!