My progress is starting to show! M | 25 | 67 kg | Muscle Gain
I've been secretly working on myself for the past few months and here's my progress
I started to lift weights a few months ago because I want to feel good about myself. It was a slow progress pero I'm happy to see and share na visible na yung result. I'm only working on my arms and dito lang sa bahay.
I did not do calorie deficit while I'm lifting weights, I was just maintaining my weight and increase my muscles.
But I try avoid too much sugar and processed food.
I lift weights every weekdays and rest during the weekends.
Hindi ko mailagay sa flair, but can I also ask for advice? I want to start working on my stomach and chest nadin. The problem is I have a slightly big tummy, should I make it smaller first then do exercises? I'm not sure what other details are needed for advice, please do ask! I will answer them for the proper advice. Thank you!
Posted Jul 11, 2026, 2:24 PM UTC