Anger

Hi everyone, I don’t really post but I lurk a lot and really enjoy everyone’s perspectives.

I am dating someone. He went away for the weekend to visit family. I have this intense jealousy and it makes me become very mean. I don’t know how to deal with it. I think it feels like because it’s not about me then it impacts me. Which sounds very selfish and very stupid.

I also need to feel like I’m in control all the time. I want everything my way. I don’t know how to relent or just be ‘easy going’.

Any advice to either of these would be really appreciated.