blood panel results - what next?
Hi!
Received some blood test results, trying my best to interpret them and figure out next steps. Elevated ApoB worries me —
F / 34 / 5’6” / 130lbs
I exercise 5x a week, eat only whole foods and have for years, in very good shape and follow a pretty low fat, high carb diet (lean animal protein, lots of fruit and potato). My ferritin levels are insanely low as well, tackling that first due to significant fatigue. Would appreciate any advice or thoughts. Thank you so much
• Total Cholesterol: 237 mg/dL
• LDL-C: 156 mg/dL
• Non-HDL-C: 172 mg/dL
• ApoB: 111 mg/dL
• HDL-C: 65 mg/dL
• Triglycerides: 64 mg/dL
• Ratios: Total/HDL 3.6, LDL/HDL 2.4, TG/HDL ~1.0
• Lp(a): <10 nmol/L
Posted Jul 11, 2026, 2:36 PM UTC
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