Pregnancy Weight After GLP-1

Discussion

Been on compound tirz for about a year now, and lost 45 lbs while weightlifting and doing HIIT. As much as I’d like to wait til I’m at my goal, I’m 40, so we got the balls rolling for a baby. I’m still about 35% body fat, so enough cushion to carry god willing.

I’m not pregnant yet, but am titrating off the meds. I hope to not gain back all the 45 lbs, and considering I’m still overweight would still like to keep the gain minimal if I can control it.

What are your experiences with tirz, pregnancy, and weight? Any cautionary tales from yourselves, friends, or loved ones? I’d love to continue to be active during my pregnancy if my body allows for it; I’ve been working out 3-5x a week for 1.5 years.

Posted Jul 11, 2026, 8:48 PM UTC

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