Opus Usage Problem

Anyone else having a problem with Opus using an abnormal amount of 5 hour limits? It feels like Opus has been eating up usage even more than Fable. A relatively simple prompt is taking like 20-40% of my window upon initiating any task, even when set to Low on a fresh window.

Is there any way to see a breakdown of how the tokens are being used? Just looking at my chat context windows there’s only ever like 2% of context going to anything outside of messages and free space.

Appreciate the help!