Anyone else feel like unusually slow at games, or that they feel unusually complicated all of a sudden?

I can't understand if I'm just coping or am regarded, but I feel this feeling quite a bit

I remember buying Stardew valley and I couldn't get into it despite reading guides and whatnot, and I guess that's what kick-started this feeling for me. I felt so fucking exhausted form everything

I then tried to get into some gacha games, which I did for a while, but I had to take a break for various unrelated reasons. I still liked the game myself.

When I came back, I felt I couldn't understand anything anymore despite the fact the game didn't change.

I also remember getting civ VI on PC for free and playing it, but I felt that I couldn't understand anything so I uninstalled it to cope

Same case with another game, BTD 6, which I enjoyed playing, but then realized there were other systems in it and as a result made me upset at my activity and lowered my fun.

After all of this, it makes me feel that it's miserable tk enjoy gaming

I wanted to add this as well. I know that people commonly suggest to do something else instead of gaming, but that's not something I wanna do